Root Well
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EAT WELL. MOVE WELL. LIVE WELL. 

REPAIR YOUR RELATIONSHIP WITH FOOD.

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About

A friend once said "root where you're planted". That phrase was the beginning of a new relationship with movement, food and people in my life. I'm Brianna. Health & Wellness Facilitator, Yogi, and Intuitive Eating Enthuiast. I believe that with a heap of goal setting, a dollop of digestible information, and a sprinkle of motivation anyone can reach their ideal self. Wellness isn't something that comes overnight. But with the right plan and the right people around you, you can far exceed your wildest dreams.

MORE INFO? Schedule a free consultation HERE

 

Upcoming Events

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how will you grow your roots?

Workshops

Small, intimate gatherings focused on intuitive eating & nutrition education. Learn everything you need to know about how to nourish your body without an ounce of deprivation in this powerful workshop.

 

1:1

Everyone comes in to their wellness journey in their own time. Once that seed has been planted, we'll work together through a variety of different packages to develop the foundation for a healthier lifestyle. Through intuitive eating, tacticle nutrition information and motivation along the way.

 

Retreats

All-inclusive nutrition and yoga weekends to reset your body. Learn the tools to living a holistic, wellthier lifestyle. The lessons and friendships developed here will last a lifetime.

 
 
 
I just feel like I can tell you anything
— Lauren P.
 
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